This is the start of YOUR Kickboxing journey

FIND A FITTER, STRONGER MORE CONFIDENT YOU WITH OUR BEGINNERS KICKBOXING PROGRAMME

PROGRAMME STARTS ON THE 9th September.

PLACES LEFT

Are you ready to ignite your fitness routine, but feel intimidated by the thought of entering a Kickboxing Gym?

Fear not! Our 4-week Kickboxing Beginner Programme is specifically designed to welcome complete beginners and guide you every step of the way!

Whether you're looking to get fit, learn to fight, or simply try something new, our Kickboxing Beginner Programme is the perfect starting point.

Get ready to kick those fears aside, embrace the challenge, and transform your life. Your journey to a stronger, more confident you starts here!

Designed for you!

BEGINNERS ONLY!

A 4 week adult programme running through all the basics at a really accessible pace designed for you.

YOU WILL LEARN:

Basic punches, Basic kicks, Footwork, Defence, Pad work, Fitness, Confidence.

YOU WILL RECEIVE:

2 classes a week for 4 weeks, a free pair of boxing gloves and discounted sign up at the end.

LIMITED TO 10 PLACES ONLY - HERES WHY

Not because of marketing. Because beginner students need support and attention and we want to make sure every person gets it.

Beginner kickboxing class in progress at CDA Academy Cheltenham

Worried that this programme is not for you?

Then lets address those fears!

DONT PANIC

WHATS HOLDING YOU BACK?

Does this sound like you right now?

Safety icon representing injury-free beginner kickboxing training

FEAR #1

"I might get hurt"

Safety is our top priority. Our instructors are experienced in teaching beginners, ensuring every technique is correctly and safely executed.

Fear of ot knowing martial arts moves image

FEAR #2

"I don't know any techniques"

That's why you're here! We'll teach you all the basics of kickboxing in a fun, non-intimidating environment.

FEAR #3

"I'm not fit enough"

Our program starts gently and gradually increases intensity, allowing your body to adapt and grow stronger. Fitness is a journey, and we're here to help you start!

JUST DO IT

STOP JUST THINKING ABOUT STARTING KICKBOXING!

PLACES LEFT

PROGRAMME STARTS ON THE 9th September.

Your training schedule is Wednesdays @ 7.30pm & Fridays @ 6.30pm.

Book Now

BENEFITS

WHAT YOU'LL GAIN!

Physical Fitness

Kickboxing is a total-body workout that helps you build strength, flexibility, and stamina. Feel your body become fitter and healthier each week!

Nothing quite compares to how a kickboxing training activates every part of your body making you fighting fit.

Kickboxing student training for strength and stamina at CDA Academy

Self Defence Skills

Learn powerful techniques that can help you feel safer and more confident in your everyday life.

Whilst kickboxing is a sport the skills you learn have real world application too, not that we hope you ever need to use them.

Beginner practising self-defence kickboxing techniques

Mental Wellness

Regular practice can help manage stress, improve focus, and boost self-esteem. It's not just about the body, it's about your mind too!

There is nothing like the happy feeling after a hard sweaty session.

Kickboxing student after a training session, showing improved mood and focus

Community

Join a group of like-minded beginners and make new friends! You're not just joining a class, you're becoming part of our kickboxing family.

At CDA we pride ourselves on being one of the friendliest clubs around and will make sure you feel at home with us.

Group of beginner kickboxing students training together at CDA Academy

SOUND LIKE IT COULD BE FOR YOU?

Check Out This Amazing Offer

2x Classes
a Week

4 Weeks

Training

FREE

Boxing Gloves

50% Off

Joining Fee

Sign Up For £75 And Get All Of The Above

What is included on the course

2 Bespoke classes per week
4 weeks of training (worth £80)
50% off your joining fee at the end of the course (worth £33)
FREE pair of Boxing gloves (worth £28)
ONLINE BOOKING BONUS -
Access To FREE Cardio K-Box Fitness Classes During Your Programme Time (Worth £40)

Value of Programme £181, secure your space for £75

Money back guarantee!

If we cannot give you a good introduction into kickboxing, high energy training sessions, The 4x most successful punches, 4x most successful kicks, then we will offer you a full refund no questions asked!

GET STARTED

WHATS HAPPENS AFTER

YOU SIGN UP?

Don't worry we've got you!

STEP 1

You reserve your spot

Complete your booking below. You'll get an instant confirmation email with everything you need.

STEP 2

We'll be in touch

One of the team will message you to say hello, answer any questions, and let you know exactly where to go and what to bring.

STEP 3

You attend your first session

No experience needed. You'll be paired with beginners just like you, and coach Kyle will walk you through every step.

Fear of ot knoing martial arts moves image

STEP 4

You build the habit over 4 weeks

Two sessions a week, at your own pace. Miss a class here and there — no pressure, no judgement.

STEP 5

You decide what's next

Love it? We'll show you how to carry on. Not for you? No hard sell, no small print — that's what the guarantee is for.

PROGRAMME STARTS ON THE 9th September.

Your training schedule is Wednesdays @ 7.30pm & Fridays @ 6.30pm.

PLACES LEFT

GET FIT!

REAL PEOPLE. REAL RESULTS.

JOHN GEOGHEGAN

After being initially a bit anxious about starting kickboxing, this programme really worked in showing me how fun it is. I was keen to join the main classes after the 2nd week.

Really worth doing.

KAYLA LOCKE

I had always wanted to try kickboxing but was a little scared of coming. So I did the sessions with a friend and they were awesome! It has really helped me with my confidence. Definitely do it if you are thinking about it.

CHASE ALLEN

I took the beginner programme twice, as I felt I would benefit from going over the basics again. Very well instructed and such a welcoming club. It really boosted my confidence and I love coming to classes still.

FREQUENTLY ASKED QUESTIONS

What happens after the 4 weeks?

At the end of the programme you are offered the chance to join our main sessions with a discounted joining fee. We know you are going to want to carry on afterwards, everyone does! You will get to choose from one of our flexible membership plans, which your instructor will explain to you. BUT dont worry, if you dont want to continue there is no obligation to do so!

Do I need any experience or fitness level to join?

None at all. This programme is built specifically for complete beginners — every drill is taught from the ground up

What should I wear and bring?

Comfortable gym clothing and trainers. Water bottle recommended. No equipment needed to start — You will receive a pair of gloves when you start your first class.

What if I can't make one of the two weekly sessions?

No problem — the programme is designed so missing an occasional session won't set you back.

Is there parking / how do I find you?

Loads of parking for you and a place to lock your bike if cycling is your thing. Google Combined Defensive Arts to find us on maps.

What age groups is this for?

We accept anyone from 14yrs upwards on this programme.

Who will my instructor be?

Coach Kyle is our Beginners Programme instructor. Kyle is a high level member of the CDA team and is a very confident, supportive and knowledgeable instructor.

TIME LEFT TILL THE PROGRAMME STARTS

WE CANNOT WAIT TO MEET YOU, BOOK NOW

Lets get you signed up!Book your place here.

Payment

Alternative payment

You can pay alternatively direct through Paypal using [email protected]

Who are we?

CDA KICKBOXING ACADEMY CHELTENHAM

A Kickboxing gym built on community, friendliness and passion.

Every member of CDA is valued, we work hard to make everyone feel part of the family. No matter what your goals are, fitness, hobby, social or wanting to compete, we've got your back!